Today I start my new no soda rule. I have tried this before, but I really need to make some changes. So good bye Dr. Pepper, Gingerale, Coca-Cola and your fruity sister Cherry Coke. It's been real. Really bad. I am taking baby steps to a healthier me, since when I go to extremes nothing sticks for a long time. So for now soda is out and daily cardio is in. Here goes nothing.